Namaste Sweetie! 062718

 Frankie Cammarata

Namaste Sweetie,

Happy Hump Day!

Come on in and sit a spell

Grab some Tea of Coffee

And enjoy some time with me

Thanks for your comments and E-mails

I really appreciate hearing from you

YOU keep me blogging

I hope you will enjoy your visit

Have a wonderful day!

“One ought, every day at least, 

to hear a little song, read a good poem, 

see a fine picture, and, if it were possible, 

to speak a few reasonable words.” 

~Johann Wolfgang von Goethe

Let us continue to promote

Peace and Love

and continue to build

The more Beautiful World

Our Hearts know is Possible

Peace and Love,

AOM

~*~

I invite you to join me now in this short Metta Prayer

Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind

And focus on the here and now

This present moment

Now

Breathe in

Filling your being with peace and love

As you begin each line, breathe out slowly

Breathing these thoughts into the world

Reading, thinking, and feeling the words with peace and love

Sending them from your heart

Giving the energy to yourself and to all living beings

Breathe in and repeat the process for each line