AOM Meditations: 070720

Photographer unknown

~*~

“You never were the body and you will never be a body. You are pure awareness, the absolute reality. As you think about these things you become them. The worst thing you can do is think about troubles and worries. Always think about the heart. Always think about the Self, which is forever. If you think about anything else it is only temporary, it comes and goes. The good things, the bad things of this world, they come and go. Think only of the Self, the heart. This is your reality, beauty, joy. This is being-ness. This is the 'I am that I am'.”

~Robert Adams

~*~

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”

~The Dalai Lama

AOM Meditations: 082418

by Henri Biva

Thanks to our Friend for sending us this beautiful art

~*~

"If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear."

~The Dalai Lama