"Nature and people are simply part of one another. If we bring our awareness to what is around us and within us, this becomes obvious. We cannot be considered separate. The natural world is at the very heart of our being. If we are willing to listen and pay attention to nature, we will begin to recognize our innate sense of connection and belonging. Mindfulness of the natural world will probably be one of our deepest experiences and our greatest opportunities to feel truly alive."
~Claire Thompson
(Mindfulness and the Natural World)




















