AOM Meditations: 062018

At the Seaside (1892) by Chase William Merritt 

Thanks to a Friend for sending us this beautiful art

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"After many years of training myself, 

strong emotions are now a trigger 

for me to look at something.  

I think that all emotions are triggers 

for us to grow in our level of consciousness."

~LeVar Burton

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"How you react emotionally 

is a choice in any situation."

~Judith Orloff

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"Just like children, emotions heal 

when they are heard and validated."

~Jill Bolte Taylor

(My Stroke of Insight)

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"It is very difficult to accept in others 

emotions you cannot accept in yourself."

~Nathaniel Branden

(Self-Esteem Every Day)