Namaste Sweetie,
Happy Thor's Day!!!
I hope you are doing well and feelin' fine!
I hope you visited your mirror yesterday
And make that a daily practice
Today
I'd like you to stop and consider
Things for which you are grateful
Just sit for a few minutes
And really feel the gratitude
Let this feeling take you into your day
I wish you a most beautiful day!
Let us continue to promote
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
4 comments:
AOM, Thanks for suggesting this exercise. It does make me feel good when I think about all the things I am grateful for. I should do this more often. I truly am a lucky person to have so many things that I am grateful for.
Muy buenos días. Amigo venezolano,Cucuta
What a wonderful set. Nothing is better than cavorting and having fun with friends - if one can do that naked, it is even more enjoyable. We all need to spend more time enjoying life and laughter with our friends should lead the list. Thank you for that set of photos. Hugs, licks, and strokes, bro, along with much laughter - WHK
P.S. I remember hearing the Kingston trio, but never that particular song.
Thank you, my friend for this smile of Anthony from SeanCody.
More @:
https://www.seancody.com/tour/movie/1910/anthony/trailer/
I love the quote of Albert Camus. How could this be said more simply or more perfectly.
Love, hugs and bisous, my darling chéri.
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