Namaste Sweetie! 121718

 Scott Gardner

Namaste Sweetie

Happy Monday, my Friend

I'm so glad you are here with me

I'm feeling somewhat better

After a weekend of being sick

Head Cold, Sore Throat, and now Chest Congestion

Cough, Cough, Cough

My voice is in perfect shape

To record some Tibetan Monk Chants

:  )

  

I did have an appetite today

And my penis let his presence known

So I think I am on the mend

 I want to thank you all

For the Get Well Wishes

One Friend did such a sweet thing and sent me

A list of his favorite positive energy Overtures
Another sent me images exuding positive energy
Many of you sent me E-mails wishing me well

All to help me get well quicker
And I believe it is working!!!

Thank you all so much

I really appreciate your Love and Support

I hope you will enjoy your visit

I wish you a Joyful Day, my Friend

Let us continue to promote

Peace and Love

and continue to build

The more Beautiful World

Our Hearts know is Possible

Peace and Love,

AOM

~*~

I invite you to join me now in this short Metta Prayer

Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind

And focus on the here and now

This present moment

Now

Breathe in

Filling your being with peace and love

As you begin each line, breathe out slowly

Breathing these thoughts into the world

Reading, thinking, and feeling the words with peace and love

Sending them from your heart

Giving the energy to yourself and to all living beings

Breathe in and repeat the process for each line