AOM Meditations: 043019

by Paul Cezanne

Thanks to our Friend, David, for sending us this beautiful art

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“There is no exercise better for the heart 

than reaching down and lifting people up.”

~John Holmes

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“Even the smallest act of caring for another person 

is like a drop of water -

it will make ripples throughout the entire pond.”

~Jessy and Bryan Matteo

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“Never underestimate 

the difference you can make in the lives of others. 

Step forward, reach out and help. 

This week reach to someone that might need a lift.”

~Pablo

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“I believe that love expands. 

As you give love out, 

it’s received and reciprocated and it grows. 

That’s the beauty of it.”

~Hill Harper