Scott Gardner
Namaste Sweetie,
Happy Monday!
I hope you had a lovely weekend
I was full of energy
I mowed the lawn
Did more yard work
Did lots of chores around the house
Enjoyed my Tea Meditation
Chatted with Friends
And enjoyed my morning and afternoon daily walks
I slept well and woke up refreshed
Ahhhhhhhh
Thanks for being here with me
I hope you will enjoy your visit
I wish you a Lovely Day!
Let us continue to promote
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
2 comments:
It feels good to have a relaxing yet productive weekend. Glad to hear yours was nice. I will admit you had more energy than I did. Mine was productive, but focusing on inside chores. House is spotless, laundry is done and pipes are clean...hehehe.
Welcome back! I hope you have a great week.
Glad you had a good weekend. Ours was fine until yesterday - then it got hectic. The flower is lovely! An artist here (now long since passed) used to do the most lovely water colors like this.
Have a wonderful day. Hugs, licks, and strokes, bro - WHK
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