Namaste Sweetie! 092418

Namaste Sweetie,

Happy Monday!

and

Welcome to Autumn!!!

I hope you had a lovely weekend

Mine was glorious

As autumn has finally begun here

My Hogs lost as was expected

BUT!!!!!!!!

We were better

I could see the improvement

We didn't quit

We played hard to the bitter end

I was so proud of my Razorbacks

Autumn is here!

I love Spring and Summer

Really Love them

But I think I love Autumn even more

Because it is this time of year

I make sure to savor all

The Beautiful Weather we have

Before it packs up and leaves during Winter

So get on outside and enjoy it, my Friend.

I hope you will enjoy your visit

I wish you a Beautiful Autumn Day!

(or Beautiful Spring Day for those of you 

in the southern hemisphere)

"A beautiful day begins with a beautiful mindset. 

When you wake up, take a second 

to think about what a privilege it is 

to simply be alive and healthy."

Let us continue to promote

Peace and Love

and continue to build

The more Beautiful World

Our Hearts know is Possible

Peace and Love,

AOM

~*~

I invite you to join me now in this short Metta Prayer

Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind

And focus on the here and now

This present moment

Now

Breathe in

Filling your being with peace and love

As you begin each line, breathe out slowly

Breathing these thoughts into the world

Reading, thinking, and feeling the words with peace and love

Sending them from your heart

Giving the energy to yourself and to all living beings

Breathe in and repeat the process for each line