AOM Meditations: 121620

Autumn Morning  by Tiger Seo

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"Whatever your difficulties—a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness—you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do—despite your circumstances—are to be present and to be willing to love."

~Jack Kornfield

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"Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender."

~Eckhart Tolle

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"Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. You reconnect with nature in the most intimate and powerful way by becoming aware of your breathing and learning to hold your attention there. This is a healing and deeply empowering thing to do. It brings about a shift in consciousness from the conceptual world of thought to the inner realm of unconditioned consciousness."

~Eckhart Tolle

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"It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit."

~Eartha Kitt