Namaste Sweetie! 082718

 Edilson Nascimento

Namaste Sweetie,

Happy Monday!!!

I hope you had a lovely weekend

Mine was quiet and relaxing

In five days begins

COLLEGE FOOTBALL SEASON!!!

WOO PIG! SOOIE!

My Razorbacks have a new coaching staff

A new style of offense and defense

It will be a growing year I think

I don't expect many of wins

I think six wins would be a highly successful year

I hope to see a much improved team this year

I am really excited to see how we do

~*~

UPDATE:
Pat, from BigWhackAttack blog, wanted me to tell you
That he is having serious vision problems (acute Glaucoma),
And will not be posting today
I know I speak for all who know him
That we all hope he gets better quickly

Sending our prayers and positive healing vibes to you, bro.

~*~

I hope you will enjoy your visit

I wish you a beautiful day!

Let us continue to promote

Peace and Love

and continue to build

The more Beautiful World

Our Hearts know is Possible

Peace and Love,

AOM

~*~

I invite you to join me now in this short Metta Prayer

Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind

And focus on the here and now

This present moment

Now

Breathe in

Filling your being with peace and love

As you begin each line, breathe out slowly

Breathing these thoughts into the world

Reading, thinking, and feeling the words with peace and love

Sending them from your heart

Giving the energy to yourself and to all living beings

Breathe in and repeat the process for each line