Tom Daley
Namaste Sweetie,
Happy Monday!
I hope you had a lovely weekend
It is a short post day here
As I am very tired tonight as I post
Spending all day Sunday
Getting things ready to make the week easier on my folks
Took most of the day and I am pooped!
So just a few short posts today
I should be back to speed Tuesday
And the rest of the week.
If you have not watched Queer Eye on NetFlix
I Give It My Strongest STRONGLY Recommend you do
It is fun, important, touching, with meaningful messages
I cried nearly every episode
Not Sad Tears but Poignant Joyful Tears
Just Watch It
I think you will be so glad you did
I wish you a most beautiful day, my Friend
Let us continue to promote
Peace and Love
and continue to build
The more Beautiful World
Our Hearts know is Possible
Peace and Love,
AOM
~*~
I invite you to join me now in this short Metta Prayer
Radiating the energy of peace and love out to all living beings
Take a few deep breaths to clear your mind
And focus on the here and now
This present moment
Now
Breathe in
Filling your being with peace and love
As you begin each line, breathe out slowly
Breathing these thoughts into the world
Reading, thinking, and feeling the words with peace and love
Sending them from your heart
Giving the energy to yourself and to all living beings
Breathe in and repeat the process for each line
~*~
AOM Meditations:
"Tips for Having a Low Stress Life
1. Simplify –
your time, your stuff, your social life.
2. Live in the moment.
3. Practice gratitude.
4. Take control of the thoughts
that pull you back into the past.
5. Stop the anxious thoughts
about “what next”, and of your future.
6. Practice getting comfortable with saying “no”.
7. Don’t worry about what others think of you.
8. Do your best, then relax, and avoid perfectionism."
~Author Unknown
4 comments:
Feliz comienzo de semana y que en el transcurso de los días recuperes tu ritmo.Amigo venezolano,Cucuta
Take all the time you need for yourself. I think this list you posted is good for ALL of us, including you... hehehe...
It is another list I shall print out to memorize. Thanks AOM, and Thanks for the recommendation on the "Queer Eye" I will defiantly put it in my NetFlix list to watch. I have gotten behind on all my favorites, but soon enough I will catch up.
Have a great week!
Namaste
Get some much-needed rest. You deserve it. You also deserve my hugs, licks, and strokes, bro - WHK
As the saying says, the prettiest girl in the world can only give what she has. No need to give more than what you can to your followers, especially if it is to take good care of your relatives who, them, need your help.
Follow your "Tips for Having a Low Stress Life" and simplify your social life on the Web.
Love, hugs and bisous, my darling chéri.
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