Namaste Sweetie! 112717

 My boyfriend, Tom Daley : ) I wish!

Namaste Sweetie,

Happy Monday!!!!

I hope you had a lovely weekend

Mine was busy and nice

My Hogs did lose Saturday

And the university fired the coach

So we will now be in the hunt

And competition for a new coach

Seems like half the schools in our conference

Fired their coaches this season

Oh Well - such is big time college football

(I guess)

Thank you so much

For continuing with me

As I explore and evolve this new blog

I do hope you are enjoying it

I want to thank those of you

Who have left comments and sent me E-mails

You keep me blogging

I wish you a beautiful day

Let us continue to promote

Peace and Love

and continue to build

The more Beautiful World

Our Hearts know is Possible

Peace and Love,

AOM

~*~

I invite you to join me now in this short Metta Prayer

Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind

And focus on the here and now

This present moment

Now

Breathe in

Filling your being with peace and love

As you begin each line, breathe out slowly

Breathing these thoughts into the world

Reading, thinking, and feeling the words with peace and love

Sending them from your heart

Giving the energy to yourself and to all living beings

Breathe in and repeat the process for each line