Namaste Sweetie! 072017

  

Namaste Sweetie,

  

Happy Thor's Day to you!

   

I'm so glad you are here with me

I hope that the posts I've put together for you

Will benefit your life by nourishing your soul

    

Today's posts started with the music I chose

Look Inside Yourself  by Guenter Haas

The music makes me feel free and good

Makes me dance inside (and outside : )

The lyrics seem to exhort us to look inside ourselves

So I looked for quotes and videos

That would shed light on that subject

I hope I was successful in finding something

That will connect to your heart and mind

~*~

I wish you a most Beautiful Day

Let us continue to promote 

Peace and Love

and continue to build

The more Beautiful World

Our Hearts know is Possible

Peace and Love,

AOM

~*~

I invite you to join me now in this short Metta Prayer

Radiating the energy of peace and love out to all living beings

Take a few deep breaths to clear your mind

And focus on the here and now

This present moment

Now

Breathe in

Filling your being with peace and love

As you begin each line, breathe out slowly

Breathing these thoughts into the world

Reading, thinking, and feeling the words with peace and love

Sending them from your heart

Giving the energy to yourself and to all living beings

Breathe in and repeat the process for each line